NETFIT

Free resource

The complete client intake questionnaire.

Fifty questions across eight categories — the same intake NetFit runs when a client joins your studio. Use it with any platform, or skip the clipboard: it’s built in here and attached to the client’s profile forever.

Where the answers land: baseline measurements become tracked trends
50 fields · eight categories
01Personal basics5
  • Age
  • Gender
  • Height
  • Current weight
  • Target weight
02Fitness profile4
  • Training experience level
  • Primary goal (8 goal types — fat loss through sport-specific)
  • Specific goals in own words
  • Timeline — from “one month” to “no rush”
03Health & medical6
  • Injuries — current and past
  • Medical conditions
  • Medications
  • Allergies
  • Exercise restrictions
  • Cleared-to-exercise confirmation
04Lifestyle7
  • Occupation
  • Daily activity level
  • Average sleep hours
  • Stress level
  • Smoking
  • Alcohol
  • Daily hydration
05Workout preferences7
  • Preferred workout types (11 options)
  • Equipment access (5 tiers — full gym through bodyweight)
  • Preferred session duration
  • Weekly frequency
  • Preferred training time
  • Preferred training days
  • Training location
06Nutrition7
  • Dietary restrictions (9 types, incl. halal and kosher)
  • Meal frequency
  • Cooking ability
  • Meal-prep willingness
  • Calorie target (if known)
  • Disliked foods
  • Favorite foods
07Challenges & motivation5
  • Previous attempts and outcomes
  • Biggest challenges (7 options — time, motivation, consistency, accountability…)
  • What motivates them
  • Support needed from you
  • Preferred communication style (direct / gentle / motivational / educational)
08Baseline measurements9
  • Waist
  • Chest
  • Arms
  • Thighs
  • Hips
  • Neck
  • Body-fat %
  • Resting heart rate
  • Additional notes — anything else your coach should know

Want a follow-up from us?

Print the questionnaire from this page. If you leave an email, we store it so we can follow up — we do not send a PDF or a newsletter from this form.

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Or skip the clipboard

In NetFit this questionnaire is digital, attached to the client’s profile, and followed by twelve weeks of actual behavior. The answers stop being a PDF in a folder and become the baseline your dashboard measures against.

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